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Topic: What do you do to calm down you're anger? - page 46. (Read 17454 times)

newbie
Activity: 75
Merit: 0
December 29, 2017, 12:30:46 PM
"your"
not "you're"

Geee...

I can't be seen talking with people who can't even grasp basic english. Sad
newbie
Activity: 47
Merit: 0
December 29, 2017, 12:28:01 PM
Go to my room and pretend i enjoying ejaculation  Grin
newbie
Activity: 39
Merit: 0
December 29, 2017, 11:10:07 AM
 Picture that person that you are so angry with standing there with the most ridiculous pair of underwear you have ever seen. Make it so ridiculous that it almost makes you laugh. Really see. Concentrate on that and that alone. When it works the first time you will laugh. That really makes people wonder what on earth is wrong with you. But who cares? You've turned an ugly situation into one that makes you smile or laugh. Give it a try...it can't hurt:)
And remember to pick your battles in life. Few things are really worth getting upset over. If it won't matter in a year from now, or a month or next week, let it go. It just doesn't matter.
newbie
Activity: 31
Merit: 0
December 29, 2017, 10:26:14 AM
I take a cold shower or punch a bag.
newbie
Activity: 14
Merit: 0
December 29, 2017, 10:19:19 AM
I simply walkout or away from the environment that got me bored so I can calm down
newbie
Activity: 16
Merit: 0
December 29, 2017, 06:51:47 AM
Handling anger is important life skill that's right
but sometimes people struggles to get rid of it. I know everyone experience anger most specially when someone attempting or to have violated our boundaries we get extremely reacted and get angry. for me, its not easy to get calm when i'm in extremely  angered, So what do you do guys to calm down your anger can you give some idea to overcome or get rid of it.
listen to ludovico einaudi
newbie
Activity: 19
Merit: 0
December 29, 2017, 06:37:55 AM
I used to sleep often
newbie
Activity: 56
Merit: 0
December 29, 2017, 06:31:29 AM
when i get angry i muffle it by abandoning it and trying to find a new atmosphere.
that's what I often do to dampen my anger when I'm angry.
newbie
Activity: 56
Merit: 0
December 29, 2017, 06:30:08 AM
I need to find my Girlfriend Smiley because if she's with me its so good in feelings
newbie
Activity: 50
Merit: 0
December 29, 2017, 06:18:49 AM
Try to shout out so that you can calm down when u anger.
newbie
Activity: 25
Merit: 0
December 28, 2017, 10:02:55 PM
I get rid of my anger by thinking of happy thoughts. By clearing m mind out of negativity.
newbie
Activity: 98
Merit: 0
December 28, 2017, 09:08:44 PM
It depends on the situation normally i would walk away but when i am confronted and there is no way to storm out I breathe and count to 10 and each number i would think of what i would say.
newbie
Activity: 11
Merit: 0
December 28, 2017, 06:20:30 PM
i would through everything that comes to my hand!
newbie
Activity: 131
Merit: 0
December 28, 2017, 05:23:11 PM
I will either calm myself or sleep
To get rid of the anger
newbie
Activity: 88
Merit: 0
December 28, 2017, 03:03:07 PM
I don't know. I do sport, or watch some interesting video =)
member
Activity: 124
Merit: 10
December 21, 2017, 08:07:47 PM
Angry people will not be able to focus and disadvantageous  to us and those around us,  because of that i'm doing silent and avoid people around me.
member
Activity: 150
Merit: 44
ICEMAN - SMART CONTRACTS DEVELOPER
December 21, 2017, 12:59:44 PM
Handling anger is important life skill that's right
but sometimes people struggles to get rid of it. I know everyone experience anger most specially when someone attempting or to have violated our boundaries we get extremely reacted and get angry. for me, its not easy to get calm when i'm in extremely  angered, So what do you do guys to calm down your anger can you give some idea to overcome or get rid of it.

I write. I write down everything that is going in my mind. I jot everything feeling, emotion, words whatever is in my mind. It magically calms down my mind.
member
Activity: 238
Merit: 11
December 21, 2017, 09:23:58 AM
In order not to cause a feeling of anger, it's better not to create such situations or provoke people who are insane. But if this happened, the best way to focus on the positive. For example, remember something good to recall a funny anecdote to listen to a cheerful music. And the stress is well removed by our pets
newbie
Activity: 30
Merit: 0
December 21, 2017, 08:58:11 AM
I tell myself that anger is from devil,stop talking and i follow it up with water.
newbie
Activity: 140
Merit: 0
December 21, 2017, 08:56:30 AM
handling the anger is so hard to do,
sometimes if i explode, then there will be a victim, LOL

but we still can calm down our anger, take a deep breath,
think about something / anyone can make you happy
as far as time goes by, you can calm down easily,
sometimes we are explode because we're still young
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