close bitmonerod.exe, disable kaspersky completely (im 99% sure its kavs fault) then re-open bitmonerod, there is no reason to be stuck unless you have low internet speed so it may take a while to update.
I tried that few times, but no luck.
Then i left it open and Kaspersky killed 100%, and it started to sync but showed error on some 5 days behind.
I restarted it and it continued to sync, thanks God
i entered set_log 1 command and i will see what is going on from here
Thank you all for answers