when a person promises not to play on certain days and then keeps breaking the promise and keeps playing then that person is going through a serious psychological problem, which is called gambling addiction, that person is dependent on gambling and after breaking what he promised, that person starts to have regrets, this is the serious stage of the addiction, in my case, when I say that I won't play for months I don't play, I only place bets on certain days like weekends in two games or in rare cases more than 2 games because I place in a multibet bet
I also always give bets breaks, something like I go 1 or 2 or 3 months without making sports bets, I also adopt the system of only placing bets on weekends and in a few games, I do this to have self-control because gambling it is something that easily makes people addicted, and when a person is addicted and does not recognize early on that he is sick and needs help, that person will only get help when he is already at the bottom and with little chance of healing. that's why I advise people to stick to planned dates so they don't play, and it's important to have self-control so they don't get addicted
You would be able to find out for yourself whether you are addicted to gambling or just playing it casually or on the time that you do seek out for leisure and entertainment.This is everything would really be depending or basing up on your own self control because not all people would really be that good on controlling themselves on which this is the main reason on why people do really keeps on coming back despite on telling into themselves that they would be needing some break. This do really signifies that you are addicted to gambling and this is something that really needs to be controlled on. Its not really that bad to gamble out as long you do make yourself that responsible when it comes to your actions. We know that when it comes to gambling then money would really be spent out
and there's no way that you could really be able to avoid on losing.This is why it would be always important on having that kind of discipline and control when it regards to your money
or finances on which you shouldnt really be breaking up those limits or boundaries because if you do then this is where problem do start.