Topic: benefits of meditation - page 15. (Read 4556 times)
Meditation/Yoga helps you to keep your health and mind well and energetic.
What do you think about achieving meditation state by sound file as Iawake, binaural or something so?
Is ti an acceptable way?
Is ti an acceptable way?
meditation is all about spiritual evaluation and cultivation. the whole hearth must be yielded to God, or the change can never be wrought in us by which we are to be restored to the likeness of God. by nature we are alienated from God. by death in trespasses and sins, the whole head is sick, and the whole hearth faint.. no soundness in it. We are held fast in the snare of evil, taken captive by evil at his will. God desire to heal us, to set us free. But since this requires an entire transformation, a renewing of our whole nature, we must yield ourselves wholly to Him. it is a benefits of meditation. God bless the organization of bitcoin and all the staff. long live to all of you guys.
what are steps to meditation?
I have read some books but i still don't get it
I have read some books but i still don't get it
What are the most amazing benefits of mediation ?
Mind clearing achieving more focus. Meditation serves as destressing to some people especially people undergoing stress. Meditation can also be used to take focus out from pain using guided imagery.
Meditation allows you to maintain emotional control, even when you are not meditating, allows us to feel calmer.
meditation is a very useful thing,it not only soothes the mind and the breath,but helps to see the essence of things,as they say only in calm and silence,we can more properly analyze the situations and circumstances,to find some new methods to solve the situation,success and so on
you will have one specific direction in the things you are interested in.Thats how maditation will help.
in my opinion, meditation purpose is to concentrate to zero mind ( relaxation ) and make mind positive and calm.
it will the stress away from us.
actually meditation is good for everybody but recently just old people do it.
it will the stress away from us.
actually meditation is good for everybody but recently just old people do it.
Meditation have the following benefits to human, (1) meditation reduces anxiety attacks by lowering the levels of blood. (2)it can lead to a deeper level of physical relaxation.
The benefits of meditation both directly and indirectly we feel physically. One of these benefits is the healing we get, if we suffer from certain pain. From a physiological point of view, meditation is the best anti-stress. When we experience stress, heart rate and blood pressure increase, breathing becomes rapid and short, and the adrenal glands pump stress hormones.
for me it is to be one with one self. Become more organized and collected
What are the most amazing benefits of mediation ?
Meditation is really good for our health 
meditation make your mind peaceful by which you will able concentrate in any task as well you will stress free, moreover it give benefit to your health that will balance your body hormones.
Meditation makes you relax. It also makes you stress free. And of course it makes your mind and soul clean from bad things.
What are the most amazing benefits of mediation ?
One of the benefits of meditation is it can be a stress reliever!
Meditation has many benefits, one of these is to improve our thinking so that we can concentrate our mind to think much better
Meditation can give people peace of mind, because meditation is a way to rest your mind of anything and enter into a state wherein you are one with the nature, many of us specially elders and martial artist masters are doing this to relax their mind and strenghthens their body and soul.
What are the most amazing benefits of mediation ?
I have read an article, it says that meditation helps people become more intelligent, if you meditate everyday, it will completely change your life.I believe that article is correct
Meditation can help us calm and clear our mind, this can rise our health up.
with meditation making the mind and heart more calm in the face of life
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