relaxation, it will help us relax or mind and body !
peace of mind, which everyone need in our daily life . stressed will kill us and we need to have peace of mind to ease all of pain in the head !
Topic: benefits of meditation - page 18. (Read 4556 times)
What are the most amazing benefits of mediation ?
Meditation can help you to be positive and have clear mind to make decisions. Meditation also help you to concentrate in your career and in your society. 
What are the most amazing benefits of mediation ?
It clears your mind and takes away anxiety and stress. It focuses on your body and mental health. It is a good way to stay away from stress and help your body's reflexes. What are the most amazing benefits of mediation ?
Meditation is something people should do, this enables you to think deeply and in meditation, you can use your body's full potential if not better. Meditation is also a good way of relaxation just freeing your mind from all the negative vibrations that the world is giving to you.
What are the most amazing benefits of mediation ?
really mediation have good power. it can change any kind of person in to good way. doing mediation we have to control our feelings and emotions. and also we get super mind we have to think extraordinary. and we have to gain healthy body. it can help to reduce stress and mental and physical tensions from us. it can also reduce bad habits. it can help to reach our dreams reality. it can gives more relationships to us. it can also help to weight loss.
meditation makes us fresh and open the mind a new height
Meditation or reflection, depending on what faith you have, has a calming effect to the mind. Sometimes, all we have to do is sit in silence and reflect on things and it helps us realize our life's condition.
It very much depends on what you mean by meditation - I guess you mean "stopping to think for a while" ?
What are the most amazing benefits of mediation ?
For me, meditation is loads of shit and It has no effect on human psychological health. Maybe , Meditation can have some placebo effects on human beings. That's why, people think that meditation heals their illnesses.
If you make meditation can be cool and decrease the stress. You can look pozitive the earth . Therefore you can be vigorous as mental
There are so many advantages to meditation. Meditation is as powerful as I thought it would be. Here is the definitive list of benefits that meditation can provide you with: We hear it all the time. Meditation can improve our creative thinking, our energy, stress levels and even our success. Prominent artists, businessmen and politicians cop to the practice.
lot factors of benefits.
-Physiological benefits
-Psychological benefits
-Spiritual benefits:
lot factors of benefits.
-Physiological benefits
-Psychological benefits
-Spiritual benefits:
What are the most amazing benefits of mediation ?
Some people connote a full meditation is with YOGA only. Yes but not all! For me Meditation is important to renew and recharge your senses, like if you're over stressed you need to pause and maditate , where does it come from and resolving thhe matter. It is giving your self a break for you to carry on in life. It benefits good health physically and mentally because you are having gaps in between stress. Soon it will result on a Good relationship with more people.
I feel like this thread was created to increase ranking. LOL
Meditation is great- But so is good sleep and a healthy diet. They all are important.
"Do drugs make money."- Steve Jobs
Meditation is great- But so is good sleep and a healthy diet. They all are important.
"Do drugs make money."- Steve Jobs
It's the off-topic category, of course you will find many in here who are looking to increase rank whilst talking about something that is a little lighter than the rest of the forum. With regard to the OP, meditation has been proven to reduce stress and increase concentration, personally I find it to be a little too relaxing and end up falling asleep half the time which is not too beneficial.
Meditation has a lot of uses. For example, it helps someone relax and help them organize their thoughts and emotions to have an acceptable solutions to their own problems. Meditation should be implemented to the whole world to gain peace and order for every country.
Meditation helps to relax your mind and body in order to recover and achieve new higher goals. In today's world, people need to meditate more because of a high level of stress.
I've done that, a lot of benefits. In a moment of chaos the mind instantly also the heart feels comfortable no more burden, no more heartache
The point is to calm the soul.
The point is to calm the soul.
What are the most amazing benefits of mediation ?
For starters, it rejuvenates your mind. It places your mind in a suspended stasis where it can rest and relax. Another is it is good for blood flow. It promotes a healthy flow of blood throughout your entire body. Lastly, it gives your emotions inner peace, which you need to do to reduce emotional toxicity.
I feel like this thread was created to increase ranking. LOL
Meditation is great- But so is good sleep and a healthy diet. They all are important.
"Do drugs make money."- Steve Jobs
Meditation is great- But so is good sleep and a healthy diet. They all are important.
"Do drugs make money."- Steve Jobs
Pretty incredible, today I've been trying hard to keep a clear mind, and meditated for around 15 minutes. So I've been trying to notice the benefits. I would say I feel a little more aware. And at one point I got extremely irritated due to an internet order that has taken over a month, pure anger, but better handled. I'm trying very hard to keep a clear mind.
I think the most benefit of meditation is it removes anxiety and make feel fee and it also help to concentrate on things.
Also, it actually helps me fall asleep.meditate as usual just be in bed, I've always had trouble falling asleep and it usually took me 10min of laying and rolling around before but now I just try to meditate in bed, tho I don't practice meditation during the day no more. :d
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