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Topic: benefits of meditation - page 21. (Read 4556 times)

member
Activity: 176
Merit: 10
September 24, 2017, 05:51:59 AM
#30
What are the most amazing benefits of mediation ?

meditation helps me to think of something, helping me to realize what i have done. i am able to determine whether what i did is wrong or not. through meditation i can now have a peaceful mind. i am able to refresh my mind and helps me to think of something that  will make me better.
jr. member
Activity: 59
Merit: 10
September 24, 2017, 01:57:12 AM
#29
mediation help you to see all things from right site and have more peaceful
full member
Activity: 304
Merit: 100
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September 23, 2017, 11:24:22 AM
#28
What are the most amazing benefits of mediation ?
meditation provides many advantages, by meditating we exercise peace of mind and heart, making all parts of our bodies relax and providing comfort with the increased health of our bodies.
meditation can increase our confidence and make us more concentrated in doing daily activities.
newbie
Activity: 29
Merit: 0
September 23, 2017, 09:46:15 AM
#27
First Benefit - you can clear your mind easily.
Second Benefit - you can focus on smth that bothers you and find the right answer or solution.
Third Benefit - you can feel new type of relaxation.

What are the most amazing benefits of mediation ?
full member
Activity: 263
Merit: 100
September 23, 2017, 08:42:28 AM
#26
Meditation helps your mind to feel peaceful and if you are feeling peaceful, your mind is working smoothly and you can think very well unlike other that is not medidating they can easily be irritated
jr. member
Activity: 59
Merit: 10
September 23, 2017, 05:02:51 AM
#25
meditation make you in peace and smart and can stay long life it is better way to avoid negative energy 
hero member
Activity: 994
Merit: 544
September 22, 2017, 11:09:11 AM
#24
What are the most amazing benefits of mediation ?

That you get to know about yourself and understand yourself.  Through this you will gain much confidence thus, you will love yourself more.  You will become independent and you will be sensitive to every partbof your body.  There is no room for vices as you know how you value your life.
member
Activity: 70
Merit: 10
September 22, 2017, 10:49:40 AM
#23
Always wanted to try mediation, i think it would be good for me.
newbie
Activity: 40
Merit: 0
September 21, 2017, 02:27:31 AM
#22

benefits of meditation
-peaceful
-lovely
- more products
- more smiles
sr. member
Activity: 266
Merit: 250
September 21, 2017, 12:03:40 AM
#21
the most important benefit of all,it helps to keep your mind control and keeps you composed,helping you to focus more efficiently on whatever you are doing.
member
Activity: 191
Merit: 10
September 20, 2017, 11:28:06 PM
#20
Meditation brings the brainwave pattern into an alpha state that promotes healing. The mind becomes fresh, delicate and beautiful. It cleanses and nourishes you from within and calms you, whenever you feel overwhelmed, unstable, or emotionally shut down.
newbie
Activity: 35
Merit: 0
September 20, 2017, 04:54:02 PM
#19
Meditation for us is like restart for computers. Smiley
full member
Activity: 644
Merit: 100
September 20, 2017, 04:49:23 PM
#18
What are the most amazing benefits of mediation ?

    Well in my personal opinion of the benefits of mediation, it will relax your mind, it will gives you a positive energy. it will give you a peace of mind, it will circulate your blood normaly, it makes you calm, and mediation can also be a stress reliever . Sometimes you need to meditate to clear all of your negative thoughts and replave it with a postive thoughts that can help you to face all of your struggles in life.
full member
Activity: 140
Merit: 100
September 20, 2017, 03:46:50 PM
#17
What are the most amazing benefits of mediation ?

It gives you positive energy the balance of yin and yang.
It promotes peace of mind, good health, good blood circulation and many more.
full member
Activity: 262
Merit: 100
September 20, 2017, 03:08:54 PM
#16
What are the most amazing benefits of mediation ?

I haven't tried meditation before. But, I think meditation gives people peace of mind, relieves stress, makes you calm, and a good brain exercise. I haven't tried it because I'm the type of person who gets bored easily. Imagine sitting and concentrating for a long time. I think that most people do it to keep their mind calm and stress free.

This is a very complex science. Many years they learn to do this. But, who has learned to remove stress in this way, they probably get great pleasure from meditations
sr. member
Activity: 994
Merit: 257
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September 20, 2017, 02:09:42 PM
#15
What are the most amazing benefits of mediation ?

I haven't tried meditation before. But, I think meditation gives people peace of mind, relieves stress, makes you calm, and a good brain exercise. I haven't tried it because I'm the type of person who gets bored easily. Imagine sitting and concentrating for a long time. I think that most people do it to keep their mind calm and stress free.
jr. member
Activity: 31
Merit: 100
September 20, 2017, 01:36:32 PM
#14
What are the most amazing benefits of mediation ?
I can talk about meditation, too, but mediation is also pretty dang great. In a successful mediation, when two sides come together on a compromise, it is a very satisfying feeling.
sr. member
Activity: 868
Merit: 266
September 20, 2017, 02:06:52 PM
#14
I do not see any benefit of meditation. According to me , Meditation is a massive lie. It does not heal people. On the contrary to this, Meditation makes people feel sick and It ruins people's mental health for sure ..
I am pushed to ask how can one even meditate in the current world, There is a lot of things that's worrying people to the extent that they don't have the peace of mind to even think about their decisions how much more meditate.Meditation doesn't do nothing and its akin to alcohol it makes you forget your problems for only short time.
newbie
Activity: 56
Merit: 0
September 20, 2017, 04:08:34 AM
#13
More encouraging still, the benefits of the relaxation effect were found to increase with regular practice: the more people practised relaxation methods such as meditation or deep breathing, the greater their chances of remaining free of arthritis and joint pain with stronger immunity, healthier hormone levels.
sr. member
Activity: 658
Merit: 252
September 20, 2017, 03:22:58 AM
#12
I do not see any benefit of meditation. According to me , Meditation is a massive lie. It does not heal people. On the contrary to this, Meditation makes people feel sick and It ruins people's mental health for sure ..
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