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Topic: benefits of meditation - page 22. (Read 4535 times)

hero member
Activity: 1372
Merit: 503
September 19, 2017, 01:13:04 AM
#11
What are the most amazing benefits of mediation ?

There are a lot of people that I know and famous people that are using meditation to calm them. But I think that the most influence of meditation is that it can refocus our mind and set us into a peaceful and calm state that we can use to function more efficiently.
full member
Activity: 154
Merit: 100
September 18, 2017, 09:21:21 PM
#10
You can be more relaxed. It will clear up your mind and think more positively.
member
Activity: 210
Merit: 11
September 18, 2017, 09:20:34 PM
#9
Well i did vipassana for 10 days
everyone gets diffrent benefits
i think i became more patient and started to think before i do something or say something
they say that you need to keep doing that if you want to make a real change
but i feel like it realy changed me, even tho it was only for 10 days
full member
Activity: 252
Merit: 100
September 18, 2017, 08:19:31 PM
#8
What are the most amazing benefits of mediation ?
It clears mind from all anxiety and worries. This was mostly the problem of the people. How to focus and relax and forget problems.even for a moment. Meditation also improves human minds on how to think clear. To meditate does not only calms down our mind but it also clears and detoxify our body from stress and pain.
newbie
Activity: 67
Merit: 0
September 18, 2017, 06:04:59 PM
#7
Stress is the cause of almost all problems in life, meditation is a proven method of overcoming it.
I must be doing it wrong  Huh Cortisol levels still jump through the roof
newbie
Activity: 29
Merit: 0
September 18, 2017, 02:18:46 PM
#6
Stress is the cause of almost all problems in life, meditation is a proven method of overcoming it.
full member
Activity: 280
Merit: 102
The revolutionary trading ecosystem
September 18, 2017, 01:59:12 PM
#5
What are the most amazing benefits of mediation ?

best benefit of mediation for me is a clear mind. if I have that my day can be okay anywhere
newbie
Activity: 21
Merit: 0
September 18, 2017, 01:25:11 PM
#4
What are the most amazing benefits of mediation ?

To become possessed by demons and not being able to control yourself anymore  Smiley
member
Activity: 98
Merit: 10
September 18, 2017, 12:35:40 PM
#3
I feel more concentrate doing anything including my career and society.
More than that, i start meditate in 2014 everyday (specially in nite time) what happen then? i got big loop in my business in 2015.
Cause when we meditate, we deep down in our subsconcious re-program it, threw away any bad things like anger, hate, etc.
Re-program our mind to do any Positive Mindset. Believe it or not i feel in my life benefit of meditate.
Beside that we can feel more relax after we doing job in full day.
So suggest all of you try meditate with some expert, cause meditate something we cannot learn by our self, first we need mentor,
Who already can meditate perfectly. When meditate play some relax soft music.
jr. member
Activity: 33
Merit: 1
September 18, 2017, 11:04:58 AM
#2
meditation make your mind peaceful by which you will able concentrate in any task as well you will stress free, moreover it give benefit to your health that will balance your body hormones.
newbie
Activity: 28
Merit: 0
September 18, 2017, 10:16:30 AM
#1
What are the most amazing benefits of mediation ?
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