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Topic: Healthy Diet - page 15. (Read 33553 times)

newbie
Activity: 164
Merit: 0
April 13, 2018, 05:45:01 AM
Eat protein with each meal as best you can. Cutting out dairy and replacing it with coconut cream has greatly improved my health as well.
newbie
Activity: 56
Merit: 0
April 12, 2018, 03:00:04 PM
Eat or drink things that increases your metabolism that will help in staying fit.
newbie
Activity: 27
Merit: 0
April 11, 2018, 12:08:24 PM
Always drink water with lemon or have a fruit shake every meal. Reduce consumption of fatty foods and always eat vegetables with high fiber content.
newbie
Activity: 115
Merit: 0
April 11, 2018, 11:58:04 AM
A raw food diet, prunoideae, in my opinion would be ideal, but not always, our body is ready for this, you need to be very careful not to harm your body. Mind games and fanaticism is a very dangerous thing. Feel yourself and your body. Do not get fooled by the advice of different people, your body is unique, you will not have everything like them.
newbie
Activity: 47
Merit: 0
April 11, 2018, 11:47:42 AM
My favorite diet is called Weight Watchers.

Weight Watchers is an especially popular diet, promoted by celebrities like Oprah Winfrey. It works on a points system, where each food is given a number of points, and people are told a total number to aim for each day. Foods that are high in nutrients and are filling have fewer points overall. Sweets, on the other hand, are high in points.
newbie
Activity: 140
Merit: 0
April 11, 2018, 06:24:53 AM
If can't stop eating snacks, eat healthy snacks! Like nuts, fruits, dried fruits
member
Activity: 280
Merit: 10
MEGATRON - THE RISE OF BLOCKCHAIN REVOLUTION
April 10, 2018, 10:02:10 AM
The cryptocurrency market is volatile, causing investors to be in a state of stress so it is important to have good health in order to overcome those difficult times. Have healthy eating habits to stay in good health.
member
Activity: 183
Merit: 11
April 10, 2018, 09:33:48 AM
A healthy diet. Try delicious vegetarian dish or Salad with any meat. You can eat. Just don't eat too much. And you don't wanna always full your stomach eat only half of what you used to eat.
newbie
Activity: 29
Merit: 0
April 10, 2018, 08:50:14 AM
Drink a lot of water as it helps in reducing the hunger too an extent.
newbie
Activity: 31
Merit: 0
April 10, 2018, 12:14:08 AM
a healthy diet is the one where there is no junk involved.
newbie
Activity: 26
Merit: 0
April 09, 2018, 11:52:50 PM
A healthy diet is a diet that contains all the six classes of nutrient. Make sure you eat  food that is well prepared containing all the six classes.  But remember not to take some in excess like the carbohydrate, which the excess of it can lead to obesity. Then make sure you take enough water
newbie
Activity: 210
Merit: 0
April 09, 2018, 05:05:46 AM
You should eat properly, do not eat many times a day. And do not eat rancid foods. Not good for stomach.
jr. member
Activity: 238
Merit: 1
"JOIN THE NEXT MEGATREND IN CRYPTO!"
April 08, 2018, 05:08:22 PM
There is no right way to it. count your calories.
newbie
Activity: 52
Merit: 0
April 07, 2018, 07:17:28 PM
thats probably not the right thread to ask these questions brother but still you should consult your dietician
newbie
Activity: 154
Merit: 0
April 07, 2018, 09:56:10 AM
Take care of your diet and do not forget to exercise regularly
member
Activity: 210
Merit: 10
https://eloncity.io/
April 07, 2018, 09:27:30 AM
The best diet is everything, but gradually and completely exclude fatty, fried and carbonated drinks.
jr. member
Activity: 97
Merit: 1
April 07, 2018, 09:11:30 AM
Diet doesnt means eating less rice and roti and foods but it means cutting off
newbie
Activity: 14
Merit: 0
April 06, 2018, 09:36:16 AM
a healthy diet is to maintain a healthy diet and lifestyle.
newbie
Activity: 55
Merit: 0
April 06, 2018, 09:26:19 AM
Avoid eating sweets and drink a lot of green tea.
newbie
Activity: 57
Merit: 0
April 06, 2018, 09:17:06 AM
Eat fresh fruits and vegetables and nuts to stay healthy
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