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Topic: Healthy Diet - page 4. (Read 33534 times)

newbie
Activity: 13
Merit: 0
September 02, 2018, 05:28:11 AM
One understanding of the diet is the foods you consume regularly. There are several ways to make a healthy diet, one of them is by building a healthy diet. A diet for a healthy diet involves nutritious food choices and makes it a daily routine. A diet for a healthy diet not only helps maintain health and reduces the risk of dangerous diseases, such as heart disease, type 2 diabetes and various types of cancer.
newbie
Activity: 6
Merit: 0
September 02, 2018, 01:52:22 AM
hey guys! I've been working out for at least 3 times a week but I need someone to recommend a healthy diet or routine.
I can't help myself eat snacks when I'm at work since they provide it.
Can you guys give me any tips, that would be so appreciated! Thanks

Healthy diet means a balanced diet with vegetables, fruits, fiber and carbs which many don't take these days due to busy life styles
newbie
Activity: 10
Merit: 0
August 31, 2018, 01:48:42 AM
we always need to eat and drinks nourishes things
newbie
Activity: 82
Merit: 0
August 30, 2018, 04:45:20 AM
Tetap makan, tetap olahraga. Konsisten pada setiap waktu olahraga dan jangan lupa kurangi makanan gorengan, perbanyak makan buah dan sayur untuk memenuhi kebutuhan tubuh. Diet sehat yang berkwalitas.
newbie
Activity: 119
Merit: 0
August 30, 2018, 01:55:39 AM
I think diet with lots of drinking water, besides you can control your hunger you can also become fresher
newbie
Activity: 36
Merit: 0
August 30, 2018, 01:02:55 AM
Stop eating the snacks at work  Shocked Wink

Of course eating snacks won't do any good
newbie
Activity: 28
Merit: 0
August 30, 2018, 12:52:15 AM
I cannot help myself devour snacks when i'm at paintings on account that they offer it.
newbie
Activity: 36
Merit: 0
August 30, 2018, 12:50:34 AM
It fresh food and not junk food your body and mind both will be healthy
newbie
Activity: 14
Merit: 0
August 29, 2018, 07:20:27 PM
Stop eating the snacks at work  Shocked Wink
newbie
Activity: 32
Merit: 0
August 29, 2018, 04:07:09 PM
For who wants to hold fitness and wealth simply eat veggies and end result and i suggest regular workout
newbie
Activity: 34
Merit: 0
August 29, 2018, 04:02:42 PM
certainly one of wholesome food regimen is runs within just two weeks and gives enormous weight loss. The food regimen's most effective taboo is the consumption of salt and fried ingredients. in addition, healthful dieters need to also stability his diet with ordinary exercise and drink eight glasses of water an afternoon.
jr. member
Activity: 72
Merit: 9
August 29, 2018, 04:00:23 PM
i have just quitted junk food
newbie
Activity: 15
Merit: 0
August 28, 2018, 12:32:47 PM
A healthy diet is a diet that helps maintain or improve overall health. A healthy diet provides the body with essential nutrients: adequate fluids, macronutrients, micronutrients and calories.
newbie
Activity: 3
Merit: 0
August 28, 2018, 09:18:51 AM
i don't believe in diets. I one of the people who believes that proper nutrition will be effective only together with workout

Diet is nutrition plan, but not limiting yourself with amount of food or kkal.
I can give more info if necessary.
I really love keto, I can eat a lot and stay slender.
newbie
Activity: 28
Merit: 0
August 28, 2018, 08:54:45 AM
you're only enemy to have a wholesome weight-reduction plan is yourself.  Why decide consuming snacks (do not know if it's healthful snacks) which you assume will preclude your progress.  It need to begin with your self.  Ask your self if the meals that your taking is right or horrific for your fitness.
newbie
Activity: 8
Merit: 0
August 28, 2018, 08:49:12 AM
 i don't believe in diets. I one of the people who believes that proper nutrition will be effective only together with workout
newbie
Activity: 3
Merit: 0
August 28, 2018, 08:37:35 AM
hey guys! I've been working out for at least 3 times a week but I need someone to recommend a healthy diet or routine.
I can't help myself eat snacks when I'm at work since they provide it.
Can you guys give me any tips, that would be so appreciated! Thanks


WTF I can comment once in 360 seconds?!

Sorry, have no time to read all the thread, have you ever tried ketogenic diet or LCHF?
jr. member
Activity: 434
Merit: 1
Pozess - The Photo Sharing Fashion Marketplace Tha
August 28, 2018, 08:15:31 AM
A healthy diet is soup, so if there is a possibility, then you should try to go home to eat soup!
newbie
Activity: 28
Merit: 0
August 28, 2018, 08:15:08 AM
healthy weight loss plan, I do not assume that that is for the time being a tough question. in the end, there are fitness centers and coaches could make a wholesome and wholesome weight loss plan.
newbie
Activity: 28
Merit: 0
August 28, 2018, 08:09:15 AM
We do activities using energy (calories). By increasing physical activity, more calories are wasted, thereby helping us to reach a calorie deficit condition to lose weight.
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