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Topic: Healthy Diet - page 6. (Read 33707 times)

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jr. member
Activity: 50
Merit: 2
June 18, 2018, 04:12:06 AM
go in a place where you can find vegan restaurants
newbie
Activity: 171
Merit: 0
June 18, 2018, 03:57:38 AM
Normally it helps to grow, develop memory and be healthy
newbie
Activity: 70
Merit: 0
June 18, 2018, 02:31:25 AM
Set an app which will count how many calories do you eat during the day. It depends on the lifestyle which you do have. Using the app is one of the most helpful stuff, just don't forget to set up the data.
jr. member
Activity: 196
Merit: 1
June 18, 2018, 02:22:00 AM
Reports say avoiding meat and dairy is the single best way to reduce one's impact on earth. So that means limiting our food choices. It's such a challenge to balance both keeping ourselves and our surroundings healthy. Health will almost be impossible to achieve nowadays.
jr. member
Activity: 146
Merit: 1
https://i.imgur.com/5JpAp21.jpg
June 17, 2018, 05:06:16 AM
the diet is healthy but it depends on the diet with what, what's more now many ways of diet from natural to unnatural, natural like sports reduce fatty foods, but if diet pakek medicine is not good katna have negative impact also karna pakek chemicals .
newbie
Activity: 24
Merit: 0
June 17, 2018, 02:16:25 AM
The first advice of a healthy diet, of course, is not consumption of fatty food, there are many.
jr. member
Activity: 80
Merit: 1
June 16, 2018, 11:46:49 AM
Try Diet Maggi, it's really balanced and healthy
newbie
Activity: 57
Merit: 0
June 16, 2018, 09:37:36 AM
The healthy diet, the most important thing is to avoid the fat food and be doing exercise and eat fruit regularly and also drink a lot of water, green vegetable and also fresh fish.
member
Activity: 249
Merit: 10
June 16, 2018, 03:53:21 AM
hey guys! I've been working out for at least 3 times a week but I need someone to recommend a healthy diet or routine.
I can't help myself eat snacks when I'm at work since they provide it.
Can you guys give me any tips, that would be so appreciated! Thanks

vegetables what i like
jr. member
Activity: 68
Merit: 1
June 15, 2018, 04:10:01 PM
Discipline is important. Prepare your own snack from home. It's way healtier

Agreed, being healthy depends on the discipline of a specific person, preparing snack and eating healthy vegetables are the best to live a fully healthy life.
jr. member
Activity: 56
Merit: 1
June 15, 2018, 03:55:24 PM
the most important thing is to avoid fast food.

eat lots of fruit.

exercise regularly.

I agree, healthy diet will make you do that, eat healthy foods, go to gym more often train yourself to be physically fit and do whatever makes you happy.
member
Activity: 178
Merit: 10
June 15, 2018, 03:06:18 PM
hey guys! I've been working out for at least 3 times a week but I need someone to recommend a healthy diet or routine.
I can't help myself eat snacks when I'm at work since they provide it.
Can you guys give me any tips, that would be so appreciated! Thanks
fruits and vegetables, try them
newbie
Activity: 12
Merit: 0
June 15, 2018, 02:27:35 PM
the most important thing is to avoid fast food.

eat lots of fruit.

exercise regularly.
newbie
Activity: 104
Merit: 0
June 15, 2018, 02:02:08 PM
Healthy diet is to eat fruits, fresh vegetables and fresh fishhh...
member
Activity: 246
Merit: 10
June 15, 2018, 01:55:42 PM
For me healthy diet is to consume vegetables and fruits
love them also
newbie
Activity: 53
Merit: 0
June 15, 2018, 12:02:53 PM
Separate food diet is very good. This way food is easier and faster digested: try to have protein with vegetables or sides with vegetables. Do not over eat and you will see how much better you will feel. Try to stay away from snacks, you could have some dark chocolate instead:) Also, you should knoe, that since you workout, your muscles should be built on healthy food, as if you eat snacks mostly, you muscles will not  be that firm.
newbie
Activity: 21
Merit: 0
June 15, 2018, 11:49:07 AM
Discipline is important. Prepare your own snack from home. It's way healtier
newbie
Activity: 98
Merit: 0
June 15, 2018, 10:52:59 AM
You should eat plenty of green vegetables and drink plenty of water
sr. member
Activity: 434
Merit: 250
June 15, 2018, 10:29:55 AM
Diet means "life style". A regular life is a must for the diet.
newbie
Activity: 101
Merit: 0
June 15, 2018, 10:11:04 AM
 Drink a lot of water,eat fruits and vegetables
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