Topic: What do you do to calm down you're anger? - page 34. (Read 17454 times)
Anger is normal for person but anger that treating someone that is bad. So doing calm down we should be motivated to control our anger. Stay cool and think positively!
I close my eyes, take a deep breath. This usually calm me down. Just get away from the things that made you angry for the meantime. 
If we get mad in standing, then sit down. If the anger is still not lost then lay down and avoid the object that makes the anger.
i am a cool minded guy having no signs of anger and aggressiveness. so i dont need the ways to get calm down
I'm always angry. Calming down is for the weak 
Caunt to ten
I take a paper bag and wrapping it around my mouth yell in it and finally after i have done i blast it.
Guys need help. i am a short tempered and aggresive man. can anybody tell me ways to calm myself down?
i go for a walk or for a ride
I go for a walk
count from 10 to 1
It really helps me
It really helps me
Give a message to my boo.
when im angry i take big deep breath and walk for a while.
It would depend on each situation would be different, maybe just take a deep breath.
I did go to my favorite ice cream place
breathe slowly.
There are many ways to control anger. To me, when angry, I often leave somewhere to stay away from things going on. Because if i do not leave somewhere, the anger will get worse
close your eyes, take a deep breath and smile then walk out.
Doing calming exercise. A deep breath will do.
I just drink a cup of water to make me feel better
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